Resources

Free Downloads, Links, Videos and MP3s!

Check the Links below to my Resources Pages full of information, FREE Videos, Workshops, Reiki Shares,  MP3s, Audiobooks, Interviews and more, to support you on your life transformation.

There are heaps of free MP3s on the Client Page, and all our pages, so check through these resources and feel free to share with anyone who can benefit for Carol’s years of research and work to create these resources to help others.

If you are coming in for an appointment, here you will find your client form to download and complete, so you can simply bring it with you on your first appointment. You can also read the other material in preparation or to understand more about YOU!

There are also lots of free MP3s to listen to, to prepare you for your first session, including Hypnosis tracks to give you a head start before you walk through our doors!

Carol has created several Mini Workshops, including Manuals to download, to help you deal with different areas of your life, such as:

  • Pain
  • Stress, Anxiety, PTSD & Panic Attacks
  • Chakras
  • Depression

Each Workshop contains tips, tools and techniques to help you heal, including hypnosis, EFT, Tapping and other techniques you’ll love.

This Webpage is absolutely full to the brim with information to help you heal from major or minor health conditions, such as arthritis, cancer and more. It is full of videos, movies, books, audiobooks and more, and is a great resource that will help you see illness and disease differently and empower you to use your own healing power to overcome limiting a limiting diagnosis and open you to miracles and possibilities.

We are always here to support your healthy weight and lifestyle.

This page is full of knowledge about different kinds of hunger, emotional eating, Hypnosis tracks, a 6 week Weight Loss Plan, Healthy Weight Tips and more. Enjoy, and let me know about your success stories.

If you are ready to quit and have tried everything else, Carol is here to get you started on your journey to freedom. These Hypnosis tracks are ideal to help you kick the habit on your own, but if you need more, Carol will help you with more advanced techniques in her tailor made sessions.

Earlier this year, in her capacity of Chair for Reiki Australia, Carol interviewed several World Leader in Reiki and other healing modalities. These interviews help us to deepen our connection with Reiki, Sekhem/All Love, and get a greater understanding of how we can use these modalities for healing, to enrich our spiritual life, and as a way of life. 

Carol has researched and found lots of informayion and resources to help people detox and support your recovery from drug and alcohol addiction.

Other Emergency Contacts

When I am not available for any reason, please reach out for help by contacting the following services that best suit your circumstances – now… don’t wait. 

I am here to help you – so I created this EMERGENCY contacts page for those times when I may not be contactable – so you can still get ready access to help in Australia QUICKLY!


The listing is long and comprehensive as there there are a LOT of support services available in an emergency &/or crisis situations – because you do matter!

You can also check my Drug and Alcohol Resources Page for services related to getting help in that area.
 

I created and update this list because I care about you, and people created these support services because they care too!

So please, Don’t go it alone – there is help, support and care for you – the evidence and help lines are listed here for you to get the help you deserve!

Please check to find the services you may need in an emergency situation or when you may urgently need support and/or advise – I will continue to add help/support service to this list regularly and there are a lot of services currently listed that may suit your situation!

It is OK to get help NOW so… You can get support to get through this. You DO matter and  this crisis will pass.

For Urgent Assistance

Emergencies: Ambulance/Fire/Police000
Lifeline, 24 hr counselling service13 11 14
Salvation Army Care line, 24/7 counselling service1300 363 622
Suicide Call Back service1300 659 467

NSW Rape Crisis line

Bravehearts – Sexual Assault Support for Children

1800 424 017

1800 BRAVE 1

National Sexual Assault Domestic Violence Counselling Service (24/7 helpline): 1800 RESPECT (DV and sexual assault)1800 737 732
Men’s Line Australia1300 789 978
Kid’s Helpline1800 55 1800
Salvation Army Youth line, 24/7 counselling service1300 363 622

BeyondBlue

Beyond Blue Coronavirus Support

1300 22 4636

1800 512 348

Parentline, free support for NSW parents/carers with children 0–18 yrs1300 1300 52

Domestic Violence line (freecall)

Family Violence Crisis and Support Service

1800 656 463

1800 608 122

Youth Emergency Accommodation Line (YEAL)1800 424 830
yaa.com.au

eSafety Website for those being bullied online, or to keep safe while online

At risk of homelessness or homeless

Link2Home state wide emergency accommodation service, including refugees – 7 days a week1800 152 152
Youth Accommodation line1800 424 830
9698 5833
Indigenous Australians1800 727 555
aho.nsw.gov.au

Emergency Accommodation Helpline:  7x (24-hour )  

Housing NSW

 1800 800 588

housing.nsw.gov.au

Other useful contacts

Beyond Blue
Information and support regarding anxiety and depression.

beyondblue.org.au
Black Dog Institute
Information regarding mood disorders, such as depression and bipolar.
blackdoginstitute.org.au
Womens Legal NSW
Advice and legal information for women.
womenslegalnsw.asn.au
Reach Out
Support for those experiencing difficult times who are under 25 yrs of age.
au.reachout.com
Headspace
National youth mental health support services – talk to someone online, book an appointment or download useful support information regarding mental health issues.
headspace.org.au

Kidshelp Counselling support for children and teens – web, email and phone support.

eSafety Website for those being bullied online, or to keep safe while online

kidshelp.com.au

https://www.esafety.gov.au/

Lifeline
Online counselling support service. Also information on services in your area.
lifeline.org.au
Parentline
Free parenting support for parents/carers in NSW with children 0 – 18 yrs old.
parentline.org.au
The Inspire Foundation
Combines technology with the direct involvement of young people to deliver innovative and practical online programs that prevent youth suicide and improve young people’s mental health and wellbeing.
inspire.org.au
SANE Australia
Information and advice 9-5 weekdays. Request free Info Pack from them.
sane.org
Somazone
Website focuses on health and lifestyle issues such as mental health, drug-use, relationships and body image, with fact sheets, personal stories and advice on where to get help.
somazone.com.au
It’s allright
SANE’s website for young people with a parent or friend affected by mental illness.
itsallright.org
Twenty10
Works with and supports young people of diverse genders, sexes and sexualities, their families and friends. Located at Level 1, 45 Chippen Street, Chippendale.
8594 9555
twenty10.org.au
Qlife
Provides free telephone counselling, web chat, information, referrals and support for LGBTI people, their families and communities. Open 5:30pm – 10:30pm every day.
1800 184 527
qlife.org.au

13YARN is run by Aboriginal and Torres Strait Islander people

13YARN: 13 92 76

Free and confidential service available 24/7 from any mobile or pay phone

MEDICAL ISSUES – 24 hour telehealth bookings – https://www.doctorsondemand.com.au/

Contact Us

Testimonials

A lovely lady who inspires me to be the best I can be. Even though we have never met, she has supported and encouraged me at every step.
Tracey Cashman
Totally amazing woman I have known and used for many years. Can personally recommend her reiki courses, reiki healing, hypnosis and healings.
Lisa Quinton