Trauma
When Trauma Returns Trauma is a shadow that sometimes lingers, reappearing in our lives unexpectedly. But what’s surprising is how it rarely returns as a
21 September 2023
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Welcome to Mind-Body-Magic!
I’m Carol Macrae, and I’d like to invite you to begin your journey of self-discovery to open your mind to new possibilities. I’ve spent more than 40 years helping people to heal the bodies, minds and soul. I first trained as a Registered Nurse at Dubbo Base Hospital, and although I am no longer nursing, I have maintained a strong interest in health and well-being throughout my life. After leaving nursing, my husband and I opened a Fitness Centre, then sold it to the RSL Club and moved over to manage their Health Club together for 18 months together. I continued to manage the centre for another 8 years when my husband went back to teaching, and after severe injuries with my knees I left the RSL. After leaving I learned Reiki, healed my knees, and we went on to own and operate Chizen Mind-Body Studio for another 10 years where I taught Yoga, Tai Chi, Pilates, gym programs, circuit classes, weight management programs, did Reiki treatments and taught workshops,
In 1998 I began my journey with Reiki, becoming a Reiki and Seichim/Sekhem Master and Teacher in 1999. In 2005 I trained as a Clinical and 5-PATH Hypnotherapist, where I really hit my stride, gaining more skills to help people make rapid, permanent change. Since then I’ve studied NLP, Touch For Health Kinesiology, Theta Healing, Yi Dao, Neuro Stress Release, Kinetic Shift, The Silva System of Mind Control, and other mind-body healing modalities. I am also the Deputy Chair on the Board of Directors for Reiki Australia and I continue to research and study anything else that I feel can help me to help my clients to heal, get the results they want and have a better life.
I believe in an Integrative Wellness approach when helping my clients, as I know that everything is connected. Our mind affects our body and our energy. Fix one, and everything else comes back into balance. My goal is to help others heal and feel better FAST.
I’ve helped thousands of clients and students over the years, and I’m very confident that I can help you too. Read about my journey, and take your first step to self-empowerment so you can start living your best life!
Why not book in for your free 15 minute Discovery Call or 30 minute Strategy Building Session to help us tailor the right individual program just for you.
“Change Your Mind – Change Your Life!”
Winner For The Best
HYPNOTHERAPY IN DUBBO 2023
The Quality Business Awards recognizes businesses that achieve an average quality score of 95% or greater over the previous 12 months. To learn more about our selection criteria, please click here.
Carol has been recognised for her outstanding contribution as a Hypnotherapist and received this year’s Quality Business Award as the Best Hypnotherapist in Dubbo for 2023 by Quality Business Awards. From the whole team, we would like to congratulate the winner on your outstanding results.
Services
Hypnotherapy
Hypnotherapy is a safe, powerful tool used to help clients achieve their goals and bring about rapid change, using the power of the subconscious mind. 5-PATH Hypnosis uses advanced techniques to release outmoded beliefs, habits and patterns, and reach your true potential, to live their best life.
Reiki & Energy Healing
Reiki is safe, natural form of hands on healing, using life-force energy to clear blockages and promote health & healing on a mental, physical, emotional & spiritual level. Carol also uses several other forms of energy medicine to help clients heal their lives, and open them up to their spiritual nature.
TFH Kinesiology
TFH is a synthesis of Chinese Medicine and Western techniques, using muscle monitoring to assess the flow of energy through the meridians. TFH helps to restore balance to the mind and body and return you to optimum health, energy & vitality.
Online is Easy!
Since COVID, many of us have learned to upgrade our online skills, which has made us even better able to help others all over the world.
I have clients in Canada, Ireland, New York, Sydney, Perth, Brisbane, Melbourne, and even the Bahamas. What I’ve found is that Hypnosis can work equally as well online as it can face-to-face!
When you are in hypnosis you’ll have your eyes closed, so as long as you can here me, and I can hear you, you’ll get just as good a result as if you were in my office face-to-face. And it’s easier than that, because people often find that they can relax more easily because they are in the safety of their own home.
All you need is a good internet connection, a device (computer, laptop, tablet or phone) then set it up so that I can see your face and eyes, and we are good to go. It’s a good idea to use earphones so you’ll be able to hear and be heard more easily. Find a place that you won’t be disturbed for the duration of your session, and get ready to make rapid, permanent changes to get the results you want and transform your life, from the comfort of your own home.
When you make your booking on my Bookings Page, you’ll have the option to choose in-person or online. I will then contact you to find out which platform you’d prefer to use, from Zoom, Skype, Messenger Video or FaceTime. Once that’s sorted, you’re on your way to success!
To be honest with you, I once had a woman ring me from Sydney Airport about to fly to Rome, but she was having a panic attack because she had a fear of flying. I asked her to find a space where she wouldn’t be disturbed, and get her husband to keep an eye out. We did the session over the phone, she jumped on the plane and messaged me once they landed, saying it was the best trip she had ever had.
The only thing that limits us is our belief. Anything is possible using the full power of the mind and technology has taken away the limits and opened the door to possibilities!
Testimonial
I have hit a milestone TODAY!
10 years since you hypnosised me to give up smoking. I haven't touched one since and are healthier now than I was 10 years ago. Best thing I've ever done. Never looked back.
Thank you so much!
10 years since you hypnosised me to give up smoking. I haven't touched one since and are healthier now than I was 10 years ago. Best thing I've ever done. Never looked back.
Thank you so much!
Wanita Smith - Feb 2023
Testimonial
I last saw Carol in 2019 when I had depression, and anxiety and felt totally blocked. We did 2 sessions of Hypnosis and one amazing Reiki Treatment, which helped immensely, but then my husband got a transfer so we moved to the coast.
I've been to Byron Bay, Ballina, and everywhere, just to try to find someone like Carol, but I could never find anyone who does what she does, to make me feel so good.
Life has gotten complicated and again I felt like I was blocked. We moved back to Dubbo in January this year (2023), and I knew I had to come back to see Carol. I didn't care how long I would have to wait, I just knew, she was the only one who could fix me.
So I've just had a session of Kinetic Shift with Carol, and I feel amazing. I feel FREE after trying everything else, like it's all just melted away.
I cannot thank Carol enough for the work she does and have also booked my husband in to see her to lose weight and deal with his own depression and I'm going to recommend her to my friend who has a son with addictions as Carol says it works just as well over the internet. When you find the right person, you just know it.
Thank You, thank you, thank you Carol. You are a gift!
So I've just had a session of Kinetic Shift with Carol, and I feel amazing. I feel FREE after trying everything else, like it's all just melted away.
I cannot thank Carol enough for the work she does and have also booked my husband in to see her to lose weight and deal with his own depression and I'm going to recommend her to my friend who has a son with addictions as Carol says it works just as well over the internet. When you find the right person, you just know it.
Thank You, thank you, thank you Carol. You are a gift!
Camilla O.
We run a variety of Reiki Workshops and Reiki Shares throughout the year. Check our Workshops Page for dates which have new been set for 2023. You can register for our Reiki Levels 1 and 2, as well as Reiki Master and Teacher’s workshops held at Red Earth Natural Healing Centre in Dubbo.
We also run Reiki Workshops for Children to open them up to healing and give them tools to change their lives from an early age.
When we have mental/emotional issues in our lives that cause us stress, anxiety, depression, anger and other emotional problems, this often leads to a block in the flow of the energy in our Aura or energy field.
There are several methods we can use to increase the flow of energy into this field, clear mental/emotional and energetic blocks, and bring about a state of balance to heal mentally, emotionally, physically and spiritually.
This brings about a state of true health and harmony and it is what we all come here to do.
Carol awarded Dubbo's BEST Hypnotherapist for 2023!
Carol has been recognised for her outstanding contribution as a Hypnotherapist and received this year’s Quality Business Award as the Best Hypnotherapist in Dubbo for 2021, 2022 and 2023 by Quality Business Awards.
In the Best Business Awards of both 2022 and 2023, Carol placed No. 1 as the top of the Three Best Rated Hypnotherapists in Dubbo. Read more at threebestrated.com.au.
Carol continues to deliver outstanding services to her local community in Dubbo and online, nationally and internationally.
Tools for a Balance Life
This website was created to give others the information and tools to overcome the obstacles they face in their lives and of course to heal and return back to a life of BALANCE! There are several downloads I use with my clients, which have been placed here for you to use to help bring about the positive changes you may be searching for. Please feel free to share them with friends. I will continually update these pages, so don’t forget to return back here from time to time. Please also take the time to follow the links I’ve added for more tools in self-help. These are some of the tools I’ve used throughout the years with my clients, so that they too may heal and learn the lessons of this lifetime.
Creating More Peace in Your Life
Today is the perfect day to quieten the negativity of the outside world and tap into your unlimited potential. One of the best ways to
9 September 2023
6 September 2023
