Healing Support

The Power of the Mind

This page was developed to support those going through their own journey dealing with and healing from health challenges. The information here is simply a collection of years of study and acquired knowledge, however I do not diagnose, prescribe or make any promises. All I can do is offer my story and the things I know that helped me to turn my health around and put me back on the path to optimum health, energy and vitality. You are welcome to use any of this material and use it as you see fit, to hopefully help you on your journey back to wellness. I know the ideas presented may seem far-fetched, but keep an open mind and stay open to miracles!

There are many pioneers in the field of mind-body medicine, including Louise Hay, Florence Shinn, Deepak Chopra and others. Ihave been studying this work for years, and in my Hypnosis training I’ve trained with Steohen Parkhill who wrote the book “Answer Cancer”, and more recently with Dr Steve Bierman MD, who is fast becoming a sought-after ecpert in his treatment of patients with all types of illness, many reportedly ‘terminal’, and he says he doesn’t just expect them to heal, but exptects and mostly sees a total CURE. I’ve added some of the material and videos from these amazing people, to help you understand the power of your own mind and intention. I recommend you search out more videos that support this new paradygm of “Healing Beyond Pills and Potions”, as Steve puts it.

The work of Louise L. Hay, and many others that have come before and after her, point to the fact that there are metaphysical causes to every disease. When we have mental and emotional issues going on in our life, it causes a block in the flow of our energy field or aura. If we are unable to deal with these issues, then energy block moves in through the layers to eventually end up as dis-ease in the mind-body system. 

E-Motion = Energy in Motion, but if the energy is blocked it stagnates, and has an effect on the physical body. 

Living in a state of constant stress increases the adrenaline and cortisol in the body, which then increases the acidity of the body. Acid blood snd tissues leads to inflammation and inflammatory diseases such as diabetes, arthritis and cancer, to name but a few. We also know that when we have more of the stress hormones in our body and are in a state of fight-flight or freeze, it can suppress the immune system, the digestive system and even the sex drive, as the ancient fight-flight-freeze system was designed to help us run away from a predator. Unfortunately evolution has not caught up with our modern world, where we go into a panic because we are running late for an appointment, are stuck in a traffic jam, or are dealing with conflict and work deadlines. This is why our modern world now has so many stress-related illnesses and disease.

Thius page was started originally to help my clients who are dealing with a cancer diagnosis, to turn their mind around and give them tools to effect a new outcome and in many cases heal, however there are so many common themes with any illness, so I woill be expanding this page to help others with short and long term illnessed and autoimmune issues, as I know we are really talking about changing our minset, so we can change out energy, and therefore change our bodies to return back to the natural blueprint for optimal health, energy and vitality, which we were born with..

I have had breast cancer twice and bone cancer once. In every case I was under huge family stress at the time and in fact saw each bout of cancer as a way to serve me. The first incident allowed me to get clear about my life purpose. The second, which was the bone cancer, allowed me to hone my skills and knowledge and my intuition, so that through Reiki, self-hypnosis, meditation, alkalising my system via diet and nutrients, and trusting in my intuition, I was able to heal the bone cancer on my rib. It also allowed me to transition into my life path of becoming a full time healer, integrating mind and body techniques and energy medicine.  The third bout of  cancer was during a 3 year custody battle to get some custody of a grandchild, and a time my mother-in-law was dying. It was a time of great stress, however eventually I came to see the cancer as a gift. I  used the time off as a holiday! I had a double mastectomy and reconstruction using stomach fat, muscle and blood supply, and to the doctor’s amazement, the only pain relief I had was Panadol. During all of this, I gained many insights into mind-body medicine, and in fact how powerful the subconscious mind truly is.  In order to heal, we must feel. We must release the trapped inner traumas hidden in the depths of the subconscious mind, to which the conscious mind has no real access.

All of the tools and information on this page will help you, but you must also be willing to do the heavy duty work of uncovering the root cause them moving through forgiveness of others and self, to know that you deserve to be here!
if you’ve found this page by accident, by all means use it. But please make sure you book in with me to do 5-PATH Hypnosis to clear the causes so you subconscious mind will continue to work in your behalf to help you heal. 
Stephen Parkhill, the author of “Answer Cancer” is an extraordinary hypnotherapist. He uses the same techniques that I do with clients, and has an amazingly high success rate of helping terminal and non-terminal cancer clients return back to full health once more. 

All healing is a partnership between you the client, your therapist and God or the Universe. If you are willing to do the work, I commit to walking the path alongside you, to help you get the best results we can achieve together. 

 

Mini-Blitz Workshops

Carol has created a series of free workshops to help her students, online community and the wider community to heal and deal with different areas of their lives. This will include Pain, Anxiety/ Stress/Panic, PTSD, Depression, Reiki and Energy medicine and more. Watch this space as we add to our list of resources!

Mini-Blitz Workshop for Pain- Workbook

Steve Bierman M.D.

Helpful Material

Stress and the Mind-Body Connection

An article to read, and a Hypnotic Spiral for a bit of fun.

DOWNLOAD

Feelings Indicator

DOWNLOAD

Heal Your Body - Louise Hay

DOWNLOAD

Attitudes amd Metaphysics in Illness

All illness has an emotoional connection. It can be a cry for help, it can be to get you out of something or cause you to take better care of yourself. Sometimes it can be an acceptable form of self-punishment or suicide. I know this sounds strong, but in so many of my own client’s story’s there is always a subconscious need being fulfilled by the illness, caused by or affected by stress or emotional trauma.

Because there is always a psychologicalk factor, we and use psychological means to help clients reduce their experience of things like pain, reduce or eliminate anxiety and depression, which then inspires and uplifts the client to deal with the situation and overcome.

This is why mind-body awareness and therapies like Hypnosis and Reiki can have such a profound effect on things like pain, inflammation, weight, our immune system, and this is one of the reasons I work in this field. I’ve seen how mind-body therapies can transform lives and in many cases help my client to completely heal from life long or debilitiating health challenges. So take what works and throw out the rest, but be open to trying new things and watch your life change.

Helpful MP3s

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Healing Power
Healing Power Track 2
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Boost Your Immune System
Boost Your Immune System Track 2
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Pain Relief
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Cure Insomnia
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Cure Insomnia
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Fear and Anxiety
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Self Esteem

Dealing with Cancer and Treatments

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Cancer - Stay Positive
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Cancer Nausea
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Cancer Pain
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Cancer Tests
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Cancer Treatment

Stop Smoking MPs

Also check out my Quit Smoking and Weight Loss Support Pages on the Downloads Tab.

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Stop Smoking Introduction
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Stop Smoking Session One
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Stop Smoking Session Two
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Stop Smoking Session Three
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Stop Smoking Session Four

Life Transforming Videos to Empower You

Helpful Products

These are just a few of the products that I used to get rid of the bone cancer. There is also a lot of other information out there, so get cracking! You might also like to look into Essential Oils such as doTERRA Lemon, Frankinsence and Copiaba.

Flor Esssence uses the same 8 herbs used in the original Cassie Tea or Essiac.

Purchase Flor Essence

Flor Essence Treatment Info

DXN Reishi Gano RG 90 + Ganocelium GL 90 Capsules are amazing. You can buy them from DXN Australia or even on Ebay. Look for more information online.

Alkalizing the body is essential. This can be done by using 1/2 teaspoon Bicarb Soda with a little bit of Maple Syrup in Water twice a day. Its also a good idea to test your saliva PH as you do this. Another product that I used was Alkalizer from Global Harmony. There are other suppliers, so search the internet if these suppliers are out of stock.

N-acetyl cysteine (NAC) comes from the amino acid L-cysteine. Amino acids are building blocks of proteins. NAC has many uses and is an FDA approved drug.

N-acetyl cysteine is an antioxidant that might play a role in preventing cancer. As a drug, it’s used by healthcare providers to treat acetaminophen (Tylenol) poisoning. It works by binding the poisonous forms of acetaminophen that are formed in the liver.
I have not personally used this product, but one of my clients was put on NAC by her Naturopath to lessen the negative effects of chemo. She was on heavy duty chemotherapy and said that after taking NAC she felt different, and a whole lot better since taking it, as though the chemo wasn’t making her as sick.

Roogenic is an Aboriginal Wellness Website with herbal teas etc, which has been recommended to me.

Gumbi Gumbi is another Native Australian plant reputed to have many curative properties.

There are also many others such as Maroon Bush (Currant Plant).

Euphorbia peplus is a weed found in many Australian gardens. The plant produces a milky sap that has been used as a natural remedy for skin cancers like actinic keratosis.

Please do your own research.

Although this article is more specifically about Cancer, it can apply to many different illnesses and diseases. Alkalising is one of the best things to help restore a body’s health. Read on, and I will be adding more information about healng in general, and about good health at a later date.

 

 1. TOXIC BODIES

 

80% of cancer sufferers are over 60 years of age. Conventional wisdom argues that even if you lived the perfect life and didn’t smoke, drank only water, ate organic and so on, over time you would still build up toxic waste in your cells.

It is of course true that some dietary and lifestyle misdemeanours build excessive toxins around your DNA.

Smoking, alcohol, caffeine, sugar, salt, junk food, fried foods, bad fats and excessive oestrogen produce excessive toxins inside the cellular environment and should be avoided where possible.

The worst of these toxins are termed “free radicals”. Free radicals are especially dangerous because they have an unpaired electron.

Basically, in plain English, this means they stick to other molecules, for example, your immune cells or your DNA and try to rip off an electron, so causing great damage.

The crucial issue facing each and every one of us, whether or not we have cancer, is to try and reduce the level of toxins

Why? Because more toxins cause more DNA damage and more impairment of your immune system.

The volume of toxins, including free radicals, can be lessened by:

Consuming less toxins in the first place
Avoiding being overweight, since this causes higher levels of toxins in the body. (Overweight people are estimated to be 40% more likely to get cancer – fat is a solvent for toxins)

Taking light exercise to move the lymph system in the body
Consuming adequate levels of water each day to ‘wash out’ and cleanse the blood, lymph and liver.
Taking anti-oxidants, which will neutralise the free radicals.
Trying to boost levels of hormones, which also neutralise free radicals, but which decline with age.
Avoiding every day toiletry, household and cosmetic products that contain carcinogens
Avoiding natural problems like electromagnetic fields around power lines, excessive x-rays and areas of radon gas.

Some Alkaline Producers
Fresh Ginger Fresh Nuts Turnips
Noni Juice Watercress Mangoes
Cooked Spinach Papaya Lychees
Kale Whole Brown Rice Peaches
Garlic Soya Grapes
Dates, Figs Soya Beans All Berries
Raisins Carrots Onions
Green Tea Potatoes Apples
Cassie Tea (Essiac) Parsnips Pears

Some Acid Producers
Negative Emotions Liver Pies, Pasties
Stress Shellfish Bread *
Lack of Sleep Fried Foods Spaghetti *
Smoking Bananas Noodles *
Alcohol Meat & Fish Rhubarb
Fizzy Drinks Dried & Salted Meats Citrus Fruits
Coffee/Tea Crisps/Salted Nuts Eggs
Vinegars Processed Foods Cranberries
Salt & Condiments Refined Rice Plums

* Refined flour

Hormones

Hormone supplements are only available on prescription in the U.K. This is because even small amounts are very, very powerful and can cause the whole body to go into imbalance.

One major cause of imbalance is the consumption of excess sugars and carbohydrate, which causes temporary and sometimes excessive levels of insulin to be produced and this has a ‘knock-on’ effect on all the hormones in the body.

Three hormones, Melatonin, Human Growth Hormone (HgH) and DHEA all have the ability to neutralise dangerous free radicals. The problem is that their production declines in our bodies from a peak at puberty, to almost zero at the age of 70.

Steps can be taken to improve levels. Sleep is crucial to the production of both Melatonin and HgH. The amino acid Tryptophan is the precursor of Melatonin. Argenine, orthine and choline help stimulate HgH production, as does resistance training.

Move your lymph

The volume of lymph in your body is twice that of your blood.

However, it has no ‘heart’ to pump it around.

Clean lymph is vital as it bathes all our cells and carries away toxins.

Drinking 2-3 litres of water per day will help the cancer patient.

Light exercise, especially that which moves the chest where the thoratic lymph duct is situated, helps the flow of lymph to take toxins from the cell, into the blood stream and then to be expelled from the body.

Swimming, press-ups, yoga, T’ai Chi, laughing and yawning all move the lymph.

2. ACID BODIES

Both the immune system and your normal cellular biochemistry need slightly alkaline conditions in which to function to their maximum effect. The diets and lifestyles, and stresses and strains of modern Western life produce acid bodies, and cancer sufferers seem to be worse than most.

Alcohol, smoking, red meat, fizzy soft drinks, processed food, lack of sleep and stress all increase the acidity of your body.

The best ‘alkaline ash’ providers in the body ( this means that the residual from these foods leaves an alkaline pH) are cooked spinach, fresh ginger, Noni juice, garlic, kale, raisins, dates and figs (especially dried), soya beans and soya, whole brown rice and watercress.

Unfortunately, the alkaline ash producers are weaker at their job than the acid builders, so to balance your pH you have to consume far more of the latter group.

You can buy pH-testing kits to measure your current acidity, and you can have your blood and cellular biochemistry analysed for deficiencies, stress and toxin levels.

For the time being, use the list below to redress your pH balance.

Some Alkaline Producers

Fresh Ginger – Fresh Nuts – Turnips – Noni Juice – Watercress Mangoes – Peaches – Lychees – Apples – Pears – Carrots- Papaya
Cooked Spinach – Kale – Whole Brown Rice – Potatoes
Parsnips – Soya Beans – All Berries – Garlic – Soya – Grapes
Dates – Figs – Raisins – Onions – Green Tea – Cassie Tea (Essiac)

Some Acid Producers

Negative Emotions – Stress – Lack of Sleep – Smoking – Alcohol
Liver Pies – Pasties – Shellfish – Meat & Fish – Fried Foods
Rhubarb – Bananas – Citrus Fruits – Plums – Cranberries
Bread * Spaghetti * Noodles *
Fizzy Drinks – Dried & Salted Meats – Processed Foods
Coffee – Tea – Crisps – Salted Nuts – Eggs
Vinegars – Salt & Condiments – Refined Rice

* REFINED FLOUR

Hormones

Hormone supplements are only available on prescription in the U.K. This is because even small amounts are very, very powerful and can cause the whole body to go into imbalance.

One major cause of imbalance is the consumption of excess sugars and carbohydrate, which causes temporary and sometimes excessive levels of insulin to be produced and this has a ‘knock-on’ effect on all the hormones in the body.

Three hormones, Melatonin, Human Growth Hormone (HgH) and DHEA all have the ability to neutralise dangerous free radicals. The problem is that their production declines in our bodies from a peak at puberty, to almost zero at the age of 70.

Steps can be taken to improve levels. Sleep is crucial to the production of both Melatonin and HgH. The amino acid Tryptophan is the precursor of Melatonin. Argenine, orthine and choline help stimulate HgH production, as does resistance training.

Move your lymph

The volume of lymph in your body is twice that of your blood.

However, it has no ‘heart’ to pump it around.

Clean lymph is vital as it bathes all our cells and carries away toxins.

Drinking 2-3 litres of water per day will help the cancer patient.

Light exercise, especially that which moves the chest where the thoracic lymph ducts situated, helps the flow of lymph to take toxins from the cell, into the blood stream and then to be expelled from the body.

Swimming, press-ups, yoga, T’ai Chi, laughing and yawning all move the lymph.

http://www.iconmag.co.uk/ on Friday March 14, 2003

https://www.canceractive.com/

Thank You!

We are each on our own healing journey, from one thing or another, walking the path with our fellow man. I cannot promise a cure for anything, but I know that when many of us work together sending prayers, Reiki and positive intention, anything is possible. 

Please share with me any comments, further ideas and helpful information that you feel can help others, and feel free to share this page with anyone who may benefit.

We are all in this together!

Namaste, Carol xo

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