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Healing

When we have mental/emotional issues in our lives that cause us stress an anxiety, this often leads to a block in the flow of the energy in our Aura or energy field. There are several methods we can use to increase the flow of energy into this field, bringing about a state of balance, which …

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The Breath

Although we take it for granted, not many people understand the relevance of breathing correctly, or using the breath to increase your energy, vitality and longevity. The ancient Indian Yogis believe that we are born with a set number of breaths for our lifetime. Although this may be a generalisation in some cases, and the …

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