Sleep Support

Time to Sleep Well and Wake Refreshed

These downloads and FREE MP3s are to support you on your healing journey after you’ve done the initial work with Carol.

I will add more files to this page but have simply set it up for YOU now as onging support for a great night’s sleep!

Client Forms

Hypnosis

Reiki & TFH Kinesiology

Other Helpful Material

Louise Hay - Heal You Body

PDF on Metaphysics

DOWNLOAD

Stress and the Mind-Body Connection

An article to read, and a Hypnotic Spiral for a bit of fun.

DOWNLOAD

MP3s to support your transformation into your NEW LIFE!

Introduction to Hypnosis

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Introduction to Hypnosis
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Relaxation and Excercise
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Vapour Balance

Please note that these files may take up to 15 minutes to download.

Insomnia

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Insomnia Track 1 Introduction
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Insomnia Track 2
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Quiet Mind
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Cleansing Breath Meditation

Pain Management

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Pain Relief
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Cancer Pain Relief

Healing Power

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Healing Power
Healing Pawer Track 2
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Boost Your Immune System
Boost Immune System Track 2

Affirmations

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Affirmations
Affirmations for Getting Started
Self Esteem
Relationships
Prosperity
Work
Healing
Weight Loss

To download files, right click and save to your hard drive.

Download “Introduction to Hypnosis MP3s” to your Desktop or folder, and either import the mp3 files into your iTunes or device, copy onto your mp3 Player or burn onto a CD. Play the CD each night to help you go into hypnosis easily, relax and de-stress, balance your energy, sleep well, and learn self-hypnosis. Recommended for clients to listen to, for at least one week before your consultation to get a greater understanding of hypnosis and have a little practice first. Continue to listen for a calmer, more relaxed life!

You may also like to check out and purchase two excellent books which I would recommend: The Secret Language of Feelings by Cal Banyan, and Radical Forgiveness, by Colin Tipping. Simply go to the websites and follow the links. Colin also has some brilliant worksheets to download for your healing process. Weight Loss Clients can also download a Healthy Eating Plan on the Health page, as well as other useful information.
Then either email back to me, or bring in with you for your first appointment.

Contact Us

Testimonials

A lovely lady who inspires me to be the best I can be. Even though we have never met, she has supported and encouraged me at every step.
Tracey Cashman
Totally amazing woman I have known and used for many years. Can personally recommend her reiki courses, reiki healing, hypnosis and healings.
Lisa Quinton