Are you having a Healing Crisis?

On a physical level, symptoms, which are often mistaken for diseases, but which are actually the body’s attempt to cleanse itself, are called a “healing crises”. This can also happen emotionally and energetically…

Bringing Your Energy Back

What are Chakras?

The word “Chakra” comes from the ancient Sanskrit language. it means “Wheel” or “Disc”.
Chakras are the circular vortexes of energy that are located in seven different points along the spinal column, and all the seven main chakras in the body are connected to the various organs and glands within the body. These chakras are responsible for disturbing the life energy, which is also known as Qi, Chi, Prana or Life Force Energy. They also help us engage in the world around us.

Yin and Yang

Many years ago I taught Tai Chi for 10 years. Tai Chi is more than exercise, it is a way of life. Yin and Yang are two opposite yet complementary forces that exist in the universe. Yin symbolizes the dark, passive, feminine force, while yang symbolizes the light, active, masculine energy. Together, they form a […]

Balancing Triple Warmer and Spleen Meridian

The Triple Warmer Meridian Triple Warmer tracing usually starts on the tip of the ring finger, but when we trace it backwards we are sedating it. Triple Warmer is the meridian that controls our fight, flight, or freeze response. The triple warmer impacts the immune system and our ability to manage stress. When it is […]

Everything is Energy

The Scale of Consciousness and How to Raise Your Vibration The first is 200, the initial level of empowerment: Here the willingness to stop blaming and accept responsibility for one’s own actions, feelings and beliefs arises As long as cause and responsibility are projected outside of oneself, one will remain in the powerless mode of […]