Energy Systems of the Body: Dantiens, Chakras & Qi Explained

Learn how the body’s energy system works including Jing, Qi, Shen, the Dantiens, chakras, meridians and Reiki for healing and practical ways to restore balance.
Chinese New Year, the Lunar Calendar and the 12 Zodiac Animals

Discover the origins of the Chinese Lunar Calendar, the 12 Zodiac animals, Yin and Yang, the Five Elements and how Chinese New Year is celebrated in Australia.
Balancing Triple Warmer and Spleen Meridian
The Triple Warmer Meridian Triple Warmer tracing usually starts on the tip of the ring finger, but when we trace it backwards we are sedating it. Triple Warmer is the meridian that controls our fight, flight, or freeze response. The triple warmer impacts the immune system and our ability to manage stress. When it is […]