Carol shares her wisdom and insights in her Blog
25 Benefits of Daily Reiki Practice As Reiki Practitioners, we are often very good at giving to others, but neglect our own self-care. Here are some wonderful benefits of doing a daily self-treatment with Reiki Universal life-force energy, that can bring you back in to balancer fast, and help you to become a better and …
Many years ago I taught Tai Chi for 10 years. Tai Chi is more than exercise, it is a way of life. Yin and Yang are two opposite yet complementary forces that exist in the universe. Yin symbolizes the dark, passive, feminine force, while yang symbolizes the light, active, masculine energy. Together, they form a …
Mother Earth is Calling Us 🌍 The energy of the planet is calling for us all to raise our vibration. It’s time to step up to the next level of our spiritual evolution and consciousness. We can start with a compassionate heart and grow that vibration from our centre to bring about Vibrational and energetic …
The Triple Warmer Meridian Triple Warmer tracing usually starts on the tip of the ring finger, but when we trace it backwards we are sedating it. Triple Warmer is the meridian that controls our fight, flight, or freeze response. The triple warmer impacts the immune system and our ability to manage stress. When it is …
The 14 Energy Meridians and Associated Emotions Each of the 14 Energy Meridians in the body is associated with a different set of emotions. Here I have pulled all that information together, so you can see at a glance what meridian is associated with what emotion. ☯️ Central Meridian • Emotional energy when unbalanced: Feeling …
The Scale of Consciousness and How to Raise Your Vibration The first is 200, the initial level of empowerment: Here the willingness to stop blaming and accept responsibility for one’s own actions, feelings and beliefs arises As long as cause and responsibility are projected outside of oneself, one will remain in the powerless mode of …
Healing is about wholeness- balancing body, mind and soul. When we are moving in alignment with our soul, we are able to maintain good health, happiness and wholeness. When we have mental/emotional issues in our lives that cause us stress an anxiety, this often leads to a block in the flow of the energy in …
Basically, in life we get what we believe! If you think life is difficult, and that you have to work hard for everything you get in life, then that will be your experience of the world, and so things will continue to go along those set pathways to prove you are right, unless something happens …
In 2005 I was diagnosed with breast cancer and underwent a lumpectomy, radiation therapy and a total hysterectomy as part of my treatment. I also did my own research into cancer nutrition and went on a course of vitamins and nutritional supplements, as well as changed my diet and began meditation. At that time my husband …
Nature intended that we should MOVE! That’s the way it is, so if you’ve been trying to do a good impression of a couch potato, then the game’s up! You don’t have to run a marathon, just a little bit of regular exercise can get you fitter, help you get in shape and stay that …
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