Blog

Carol shares her wisdom and insights in her Blog

The Hawkins Scale of Consciousness

Hawkins Scale of Consciousness and How to Raise Your Vibration Nov 26, 2020 | 0 comments The Scale of consciousness is a magnificent tool developed by Dr David R. Hawkins, MD, PhD., a nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer.  He developed this scale from 1 – 1000, representing logarithmic calibrations of human consciousness. On …

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Healing

Healing is about wholeness- balancing body, mind and soul. When we are moving in alignment with our soul, we are able to maintain good health, happiness and wholeness. When we have mental/emotional issues in our lives that cause us stress an anxiety, this often leads to a block in the flow of the energy in …

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Life Lessons

Basically, in life we get what we believe! If you think life is difficult, and that you have to work hard for everything you get in life, then that will be your experience of the world, and so things will continue to go along those set pathways to prove you are right, unless something happens …

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Good Nutrition

What is Good Nutrition? Everyone know the standard information of drinking at least 8 glasses a day, eating 3 meals a day and 2 to 3 pieces of fruit per day, and I’ve given you a healthy eating plan below for you to download, which is actually a weight-loss plan with a maintenance plan which …

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The Breath

Although we take it for granted, not many people understand the relevance of breathing correctly, or using the breath to increase your energy, vitality and longevity. The ancient Indian Yogis believe that we are born with a set number of breaths for our lifetime. Although this may be a generalisation in some cases, and the …

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