Carol shares her wisdom and insights in her Blog
The Triple Warmer Meridian Triple Warmer tracing usually starts on the tip of the ring finger, but when we trace it backwards we are sedating it. Triple Warmer is the meridian that controls our fight, flight, or freeze response. The triple warmer impacts the immune system and our ability to manage stress. When it is …
The 14 Energy Meridians and Associated Emotions Each of the 14 Energy Meridians in the body is associated with a different set of emotions. Here I have pulled all that information together, so you can see at a glance what meridian is associated with what emotion. ☯️ Central Meridian • Emotional energy when unbalanced: Feeling …
Hawkins Scale of Consciousness and How to Raise Your Vibration Nov 26, 2020 | 0 comments The Scale of consciousness is a magnificent tool developed by Dr David R. Hawkins, MD, PhD., a nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer. He developed this scale from 1 – 1000, representing logarithmic calibrations of human consciousness. On …
Healing is about wholeness- balancing body, mind and soul. When we are moving in alignment with our soul, we are able to maintain good health, happiness and wholeness. When we have mental/emotional issues in our lives that cause us stress an anxiety, this often leads to a block in the flow of the energy in …
Basically, in life we get what we believe! If you think life is difficult, and that you have to work hard for everything you get in life, then that will be your experience of the world, and so things will continue to go along those set pathways to prove you are right, unless something happens …
In 2005 I was diagnosed with breast cancer and underwent a lumpectomy, radiation therapy and a total hysterectomy as part of my treatment. I also did my own research into cancer nutrition and went on a course of vitamins and nutritional supplements, as well as changed my diet and began meditation. At that time my husband …
Nature intended that we should MOVE! That’s the way it is, so if you’ve been trying to do a good impression of a couch potato, then the game’s up! You don’t have to run a marathon, just a little bit of regular exercise can get you fitter, help you get in shape and stay that …
What is Good Nutrition? Everyone know the standard information of drinking at least 8 glasses a day, eating 3 meals a day and 2 to 3 pieces of fruit per day, and I’ve given you a healthy eating plan below for you to download, which is actually a weight-loss plan with a maintenance plan which …
Although we take it for granted, not many people understand the relevance of breathing correctly, or using the breath to increase your energy, vitality and longevity. The ancient Indian Yogis believe that we are born with a set number of breaths for our lifetime. Although this may be a generalisation in some cases, and the …
When we think of good health, people often think of it as the absence of disease, but health is more than that! Some of us have been so tired and lethargic for so long, that sometimes, after a while we begin to see this state as normal. Good health therefore, should not only be the …
© 2020 Carol Macrae, All Rights Reserved
Website by The Administration Agency
