self-care

Self-Care for Healers

As a healer, whether you practice Reiki, hypnotherapy, energy work, or any modality that involves giving your time, energy, and presence, it’s easy to put everyone else’s needs before your own.

Meridians and Emotions

The 14 Energy Meridians and Associated Emotions Each of the 14 Energy Meridians in the body is associated with a different set of emotions. Here I have pulled all that information together, so you can see at a glance what meridian is associated with what emotion. ☯️ Central Meridian • Emotional energy when unbalanced: Feeling […]