Chinese New Year, the Lunar Calendar and the 12 Zodiac Animals
Discover the origins of the Chinese Lunar Calendar, the 12 Zodiac animals, Yin and Yang, the Five Elements and how Chinese New Year is celebrated in Australia.
Simple Daily Energy Healing Rituals
Discover simple daily energy healing rituals that restore balance, clarity, and emotional well-being. Learn easy practices—Hara breathing, grounding, Reiki Gasshō, aura clearing, and more—to support your nervous system, strengthen your energy field, and reconnect you with your inner calm. Perfect for beginners, Reiki students, or anyone wanting a gentle daily reset.
How to Reawaken Your Intuition: Simple Reiki and Energy Practices to Restore Inner Guidance
Do you feel like your intuition has gone quiet lately? You’re not alone. Many sensitive souls and healers lose touch with their inner guidance when life becomes too busy, too logical, or too demanding. Between work, family, and caring for others, we often spend so much time thinking that we forget how to feel.
If you’ve noticed your intuitive senses fading — your Reiki flow feeling dull, your dreams less vivid, or your heart less sure — this is your sign to pause and reconnect. Your intuition is still there; it just needs space to breathe again.
Below, I’ll share the simple daily rituals I use to reawaken intuitive flow — practices you can do in minutes, even with a full life. They’re deeply effective because they work through the body, energy, and heart — not through willpower.
Balancing Triple Warmer and Spleen Meridian
The Triple Warmer Meridian Triple Warmer tracing usually starts on the tip of the ring finger, but when we trace it backwards we are sedating it. Triple Warmer is the meridian that controls our fight, flight, or freeze response. The triple warmer impacts the immune system and our ability to manage stress. When it is […]
Meridians and Emotions
The 14 Energy Meridians and Associated Emotions Each of the 14 Energy Meridians in the body is associated with a different set of emotions. Here I have pulled all that information together, so you can see at a glance what meridian is associated with what emotion. ☯️ Central Meridian • Emotional energy when unbalanced: Feeling […]