Carol Shares Her Insights and Wisdom
Carol has an extensive history full of insights and wisdom, which she shares with you. Her intention is that her stories will open your mind to new possibilities and in so doing, help you to understand that anything is possible. She feels that if one person can do something, we can all do it!
With this attitude, everything becomes our teacher. If we come with a beginners mind, we can learn, grow and heal. This is her wish for you.
Different Styles of Hypnosis
Discover the different styles of hypnosis, from gentle calming approaches to deeper root-cause work like 5-PATH Hypnotherapy, and why personalised hypnotherapy creates lasting change.
Simple Daily Energy Healing Rituals
Discover simple daily energy healing rituals that restore balance, clarity, and emotional well-being. Learn easy practices—Hara breathing, grounding, Reiki Gasshō, aura clearing, and more—to support your nervous system, strengthen your energy field, and reconnect you with your inner calm. Perfect for beginners, Reiki students, or anyone wanting a gentle daily reset.
How to Reawaken Your Intuition: Simple Reiki and Energy Practices to Restore Inner Guidance
Do you feel like your intuition has gone quiet lately? You’re not alone. Many sensitive souls and healers lose touch with their inner guidance when life becomes too busy, too logical, or too demanding. Between work, family, and caring for others, we often spend so much time thinking that we forget how to feel.
If you’ve noticed your intuitive senses fading — your Reiki flow feeling dull, your dreams less vivid, or your heart less sure — this is your sign to pause and reconnect. Your intuition is still there; it just needs space to breathe again.
Below, I’ll share the simple daily rituals I use to reawaken intuitive flow — practices you can do in minutes, even with a full life. They’re deeply effective because they work through the body, energy, and heart — not through willpower.
The Truth Behind Witchcraft, Healing and Halloween
Every year, as the veil between worlds thins around Halloween, old fears and misunderstandings tend to resurface. Some people still whisper words like witchcraft or evil when they see someone working with energy, crystals, herbs, essential oils or healing light…
The Stages of Enlightenment
There are many rivers to the one ocean, many paths to the same truth.
The Zen parable of “Finding the Ox” symbolises the seeker’s journey towards enlightenment – a process of remembering one’s true nature.
Self-Care for Healers
As a healer, whether you practice Reiki, hypnotherapy, energy work, or any modality that involves giving your time, energy, and presence, it’s easy to put everyone else’s needs before your own.
What is True Healing?
When we speak of “healing,” most people think of fixing something that’s broken, mending wounds, or curing illness. But true healing is something far deeper than the physical…
Dealing with a Narcissist
Pulling away from a narcissist can feel like trying to walk out of quicksand. They thrive on control, attention, and emotional reactions, so when you start to step back, it threatens the very foundation of how they relate to you.
Chinese Medicine and Spring
There are seven main chakras or energy vortexes within the body, and each chakra relates to our age and stage of development..
Reiki from Japan to the Western World
While the roots of Reiki remain in Japan, the West has embraced, adapted, and expanded Reiki in diverse and fascinating ways…
Sekhem – Ancient Egyptian Energy Healing
For thousands of years, humans have sought ways to connect with the divine source of life energy.
Why Combining Hypnosis and Reiki Makes Deeper Change
For decades, hypnosis has been portrayed in movies and stage shows as a mystical tool for mind control- something that makes people cluck like chickens or forget their own name. But in reality, modern hypnotherapy is far from mere entertainment.