Chinese New Year, the Lunar Calendar and the 12 Zodiac Animals
Discover the origins of the Chinese Lunar Calendar, the 12 Zodiac animals, Yin and Yang, the Five Elements and how Chinese New Year is celebrated in Australia.
Trauma Bonds
Have you ever found yourself thinking:
“Why do I stay when it hurts?”
“Why can’t I just walk away?”
“What’s wrong with me?”
You may be in a “Trauma Bond”.
Simple Daily Energy Healing Rituals
Discover simple daily energy healing rituals that restore balance, clarity, and emotional well-being. Learn easy practices—Hara breathing, grounding, Reiki Gasshō, aura clearing, and more—to support your nervous system, strengthen your energy field, and reconnect you with your inner calm. Perfect for beginners, Reiki students, or anyone wanting a gentle daily reset.
How to Reawaken Your Intuition: Simple Reiki and Energy Practices to Restore Inner Guidance
Do you feel like your intuition has gone quiet lately? You’re not alone. Many sensitive souls and healers lose touch with their inner guidance when life becomes too busy, too logical, or too demanding. Between work, family, and caring for others, we often spend so much time thinking that we forget how to feel.
If you’ve noticed your intuitive senses fading — your Reiki flow feeling dull, your dreams less vivid, or your heart less sure — this is your sign to pause and reconnect. Your intuition is still there; it just needs space to breathe again.
Below, I’ll share the simple daily rituals I use to reawaken intuitive flow — practices you can do in minutes, even with a full life. They’re deeply effective because they work through the body, energy, and heart — not through willpower.
The Truth Behind Witchcraft, Healing and Halloween
Every year, as the veil between worlds thins around Halloween, old fears and misunderstandings tend to resurface. Some people still whisper words like witchcraft or evil when they see someone working with energy, crystals, herbs, essential oils or healing light…
Bringing Your Energy Back
The Celestine Prophecy Insights
The Celestine Prophecy was actually the start of my Spiritual Journey. Years later when a book on Reiki fell off the bookshelf in a Book Store, I read the back cover, and realised that Reiki seemed to be similar to what was written in the book after the author sprained his ankle, agirl placed her hands on the ankle and it took away the pain. That’s when I knew I would learn Reiki, and 2 weeks later I was off to Byron Bay to begin my journey back in 1998.
Aura Colours and their Meanings
Yin and Yang
Many years ago I taught Tai Chi for 10 years. Tai Chi is more than exercise, it is a way of life. Yin and Yang are two opposite yet complementary forces that exist in the universe. Yin symbolizes the dark, passive, feminine force, while yang symbolizes the light, active, masculine energy. Together, they form a […]
Meridians and Emotions
The 14 Energy Meridians and Associated Emotions Each of the 14 Energy Meridians in the body is associated with a different set of emotions. Here I have pulled all that information together, so you can see at a glance what meridian is associated with what emotion. ☯️ Central Meridian • Emotional energy when unbalanced: Feeling […]